Two years ago I was diagnosed with a herniated disc in my back. This caused my sciatic nerve to be pinched, which caused great pain in my legs when I was sitting or standing. I spent a lot of the next two weeks lying flat on my back. After standing for just a few minutes, the pain would become intense again, and I'd need to lie back down.
I'm the sort of person who resists taking medicine, and I found myself taking up to eight ibuprofen a day just to cut the pain and get through it.
Yes, having Sciatica sucked.
Continue reading Recumbent bike helped with Sciatica recovery.
